{"id":4249,"date":"2023-05-13T17:51:03","date_gmt":"2023-05-13T17:51:03","guid":{"rendered":"https:\/\/online.sportnaklinika.si\/?page_id=4249"},"modified":"2023-05-13T19:37:15","modified_gmt":"2023-05-13T19:37:15","slug":"metabolic-system","status":"publish","type":"page","link":"https:\/\/online.sportnaklinika.si\/en\/metabolic-system\/","title":{"rendered":"Metabolic system"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\r\n\r\n\r\n \r\n \r\n \r\n Document<\/title>\r\n <style>\r\n .bmr-container {\r\n width: 100%;\r\n max-width: 400px;\r\n margin: 0 auto;\r\n }\r\n input, button {\r\n width: 100%;\r\n padding: 5px 10px;\r\n margin: 5px 0;\r\n font-size: 1rem;\r\n }\r\n <\/style>\r\n<\/head>\r\n<body>\r\n <div class=\"bmr-container\">\r\n <h2>BMR Kalkulator za \u017eenske<\/h2>\r\n <label for=\"age\">Starost (leta):<\/label>\r\n <input id=\"age\" required=\"\" type=\"text\" placeholder=\"Vnesite starost\" \/>\r\n <label for=\"height\">Vi\u0161ina (cm):<\/label>\r\n <input id=\"height\" required=\"\" type=\"text\" placeholder=\"Vnesite vi\u0161ino\" \/>\r\n <label for=\"weight\">Te\u017ea (kg):<\/label>\r\n <input id=\"weight\" required=\"\" type=\"text\" placeholder=\"Vnesite te\u017eo\" \/>\r\n <p>Va\u0161a presnovna stopnja je: <span id=\"result\"><\/span><\/p>\r\n <button onclick = \"downloadFile()\" id=\"calculate\">Izra\u010dunaj BMR<\/button>\r\n <div style=\"display: none;\">\r\n <a id=\"first_one\" target=\"_top\" href=\"https:\/\/online.sportnaklinika.si\/wp-content\/uploads\/2023\/05\/Personaliziran-jedilnik-1100-BMR.pdf\"\">download<\/a>\r\n <a id=\"second_one\" target=\"_top\" href=\"https:\/\/online.sportnaklinika.si\/wp-content\/uploads\/2023\/05\/Personaliziran-jedilnik-1300-BMR.pdf\"\">download<\/a>\r\n <a id=\"third_one\" target=\"_top\" href=\"https:\/\/online.sportnaklinika.si\/wp-content\/uploads\/2023\/05\/Personaliziran-jedilnik-1500-BMR.pdf\"\">download<\/a>\r\n <\/div>\r\n \r\n \r\n <\/div>\r\n <script>\r\n document.getElementById('calculate').addEventListener('click', function() {\r\n const age = parseFloat(document.getElementById('age').value);\r\n const height = parseFloat(document.getElementById('height').value);\r\n const weight = parseFloat(document.getElementById('weight').value);\r\n const bmr = (10 * weight) + (6.25 * height) - (5 * age) - 161;\r\n const firstFile = document.getElementById(\"first_one\");\r\n const secondFile = document.getElementById(\"second_one\");\r\n const thirdFile = document.getElementById(\"third_one\");\r\n\r\n if (bmr <= 900) {\r\n document.getElementById('result').innerText = bmr;\r\n window.open(firstFile);\r\n }\r\n else if (bmr >= 900 & bmr <= 1400) {\r\n document.getElementById('result').innerText = bmr;\r\n window.open(firstFile);\r\n }\r\n else if (bmr >= 1401 & bmr <= 1800){\r\n document.getElementById('result').innerText = bmr;\r\n window.open(secondFile);\r\n }\r\n else if (bmr >= 1801 & bmr <= 2500){\r\n document.getElementById('result').innerText = bmr;\r\n window.open(thirdFile);\r\n }\r\n else if (bmr >= 2500){\r\n document.getElementById('result').innerText = bmr;\r\n window.open(thirdFile);\r\n }\r\n else {\r\n \/\/ window.open(\"https:\/\/images.pexels.com\/photos\/268533\/pexels-photo-268533.jpeg?cs=srgb&dl=pexels-pixabay-268533.jpg&fm=jpg\");\r\n document.getElementById('result').innerText = \"inter your valid text\";\r\n \/\/ document.write(\"wrong information\");\r\n }\r\n});\r\n <\/script>\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Document BMR Kalkulator za \u017eenske Starost (leta): Vi\u0161ina (cm): Te\u017ea (kg): Va\u0161a presnovna stopnja je: Izra\u010dunaj BMR download download download<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4249","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Metabolic system - Online \u0160portna Klinika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/online.sportnaklinika.si\/en\/metabolic-system\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Metabolic system - Online \u0160portna Klinika\" \/>\n<meta property=\"og:description\" content=\"Document BMR Kalkulator za \u017eenske Starost (leta): Vi\u0161ina (cm): Te\u017ea (kg): Va\u0161a presnovna stopnja je: Izra\u010dunaj BMR download download download\" \/>\n<meta property=\"og:url\" content=\"https:\/\/online.sportnaklinika.si\/en\/metabolic-system\/\" \/>\n<meta property=\"og:site_name\" content=\"Online \u0160portna Klinika\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-13T19:37:15+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/online.sportnaklinika.si\\\/metabolic-system\\\/\",\"url\":\"https:\\\/\\\/online.sportnaklinika.si\\\/metabolic-system\\\/\",\"name\":\"Metabolic system - Online \u0160portna Klinika\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/online.sportnaklinika.si\\\/#website\"},\"datePublished\":\"2023-05-13T17:51:03+00:00\",\"dateModified\":\"2023-05-13T19:37:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/online.sportnaklinika.si\\\/metabolic-system\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/online.sportnaklinika.si\\\/metabolic-system\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/online.sportnaklinika.si\\\/metabolic-system\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/online.sportnaklinika.si\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Metabolic system\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/online.sportnaklinika.si\\\/#website\",\"url\":\"https:\\\/\\\/online.sportnaklinika.si\\\/\",\"name\":\"Online \u0160portna Klinika\",\"description\":\"Online vadba za \u017eenske 40-60 let, prilagojena online vadba za \u017eenske.\",\"publisher\":{\"@id\":\"https:\\\/\\\/online.sportnaklinika.si\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/online.sportnaklinika.si\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/online.sportnaklinika.si\\\/#organization\",\"name\":\"Online \u0160portna Klinika\",\"url\":\"https:\\\/\\\/online.sportnaklinika.si\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/online.sportnaklinika.si\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/online.sportnaklinika.si\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/cropped-P-01.png\",\"contentUrl\":\"https:\\\/\\\/online.sportnaklinika.si\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/cropped-P-01.png\",\"width\":2940,\"height\":492,\"caption\":\"Online \u0160portna Klinika\"},\"image\":{\"@id\":\"https:\\\/\\\/online.sportnaklinika.si\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Metabolic system - Online \u0160portna Klinika","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/online.sportnaklinika.si\/en\/metabolic-system\/","og_locale":"en_US","og_type":"article","og_title":"Metabolic system - Online \u0160portna Klinika","og_description":"Document BMR Kalkulator za \u017eenske Starost (leta): Vi\u0161ina (cm): Te\u017ea (kg): Va\u0161a presnovna stopnja je: Izra\u010dunaj BMR download download download","og_url":"https:\/\/online.sportnaklinika.si\/en\/metabolic-system\/","og_site_name":"Online \u0160portna Klinika","article_modified_time":"2023-05-13T19:37:15+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/online.sportnaklinika.si\/metabolic-system\/","url":"https:\/\/online.sportnaklinika.si\/metabolic-system\/","name":"Metabolic system - Online \u0160portna Klinika","isPartOf":{"@id":"https:\/\/online.sportnaklinika.si\/#website"},"datePublished":"2023-05-13T17:51:03+00:00","dateModified":"2023-05-13T19:37:15+00:00","breadcrumb":{"@id":"https:\/\/online.sportnaklinika.si\/metabolic-system\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/online.sportnaklinika.si\/metabolic-system\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/online.sportnaklinika.si\/metabolic-system\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/online.sportnaklinika.si\/"},{"@type":"ListItem","position":2,"name":"Metabolic system"}]},{"@type":"WebSite","@id":"https:\/\/online.sportnaklinika.si\/#website","url":"https:\/\/online.sportnaklinika.si\/","name":"Online \u0160portna Klinika","description":"Online vadba za \u017eenske 40-60 let, prilagojena online vadba za \u017eenske.","publisher":{"@id":"https:\/\/online.sportnaklinika.si\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/online.sportnaklinika.si\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/online.sportnaklinika.si\/#organization","name":"Online \u0160portna Klinika","url":"https:\/\/online.sportnaklinika.si\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/online.sportnaklinika.si\/#\/schema\/logo\/image\/","url":"https:\/\/online.sportnaklinika.si\/wp-content\/uploads\/2023\/11\/cropped-P-01.png","contentUrl":"https:\/\/online.sportnaklinika.si\/wp-content\/uploads\/2023\/11\/cropped-P-01.png","width":2940,"height":492,"caption":"Online \u0160portna Klinika"},"image":{"@id":"https:\/\/online.sportnaklinika.si\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/online.sportnaklinika.si\/en\/wp-json\/wp\/v2\/pages\/4249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/online.sportnaklinika.si\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/online.sportnaklinika.si\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/online.sportnaklinika.si\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/online.sportnaklinika.si\/en\/wp-json\/wp\/v2\/comments?post=4249"}],"version-history":[{"count":0,"href":"https:\/\/online.sportnaklinika.si\/en\/wp-json\/wp\/v2\/pages\/4249\/revisions"}],"wp:attachment":[{"href":"https:\/\/online.sportnaklinika.si\/en\/wp-json\/wp\/v2\/media?parent=4249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}